A few household items we discussed today:
**Freshman will compete in freshman events
***Novice is another word for JV (all 10th, 11th, 12th graders who are not on varsity are novice)
****If athletes have been training in the sprinter group, you will do sprint events (55/4x1 lap),
distance athletes will do more distance relay and a sprint relay (4x400) for speed work
distance athletes will do more distance relay and a sprint relay (4x400) for speed work
Coaches will go over the specific relay teams while we are in transit to the meet
All names on this list will report to Midland Ave immediately after school and get on the bus for
the meet. If you are a runner and your name is not on this list, you have an in house workout.
Remember, if you are not in practice the day before competition, you will not compete
unless you have had a conversation with Coach Kenny or Coach Wallace.
the meet. If you are a runner and your name is not on this list, you have an in house workout.
Remember, if you are not in practice the day before competition, you will not compete
unless you have had a conversation with Coach Kenny or Coach Wallace.
Throwers meet Coach Henry in the annex gym immediately after school for practice
attendance will be taken.
attendance will be taken.
As a team we will all wear our blue long sleeve shirts to school.
Be prepared with layers and change before we get on the bus for competition.
Have homework, additional bottles of water, fruit, snack, sandwich (pbj/nutella etc.),
wheat thins, cliff bars (all suggestions of snack to have while at the meet).
wheat thins, cliff bars (all suggestions of snack to have while at the meet).
See you all tomorrow! :)