The updated clearance has been posted ---------------------> if you do not see spring next to your name please send Coach Wallace or Coach Washington an email. Some of you have not taken the IMPACT test. There will be one final test day on MONDAY MARCH 4, 2013 in the Computer Lab in the main building.
Remember the roster will be closing next week, so make sure you double check to see what you are missing.
Practice tomorrow will be at Woodman Field, make sure you are dressed and on the field at 3pm. We will meet on the bulldog at the 50 yard line. Make sure no elbows and no knees are showing. If you plan on wearing tights, make sure you have sweat pants on top of them. Having 2-3 layers on top is helpful as well.
Make sure you have a lock for your locker and try to keep all personal belongings locked away.
Thursday, February 28, 2013
Tuesday, February 26, 2013
Winter Track Banquet
Our winter track banquet is quickly approaching. I would like to thank the eight individuals who have emailed me with what they will bring.
Dessert has already been taken are of so we are in need of main courses.
Please email Coach Wallace as soon as possible with what you will bring thank you.
Dessert has already been taken are of so we are in need of main courses.
Please email Coach Wallace as soon as possible with what you will bring thank you.
Updates for Spring Track
There will be an updated list of those athletes cleared for spring track 8pm daily beginning today Tuesday February 26, 2013. If you do not see SPRING next to your name ladies send an email to montclairgirlstrack@gmail.com (Coach Wallace) and guys send an email to runningmounties@gmail.com (Coach Washington) and politely ask what you are missing from your athletic packet. We will attempt to respond asap.
The roster will close on Friday March 8, 2013 so make sure you have been cleared before this date.
Practice will begin at 3pm sharp and conclude at 5pm Monday-Friday and 10-12 on Saturday mornings.
Please make sure you have a combination lock to put on your locker, if you are not able to get one please notify the coaching staff. We suggest that you DO NOT share lockers.
Make sure on the Friday March 1, 2013 you are prepared for the weather. No elbows, no knees, layers, hat and gloves.
"It's better to have it and not need it, than to need it and not have it"
The roster will close on Friday March 8, 2013 so make sure you have been cleared before this date.
Practice will begin at 3pm sharp and conclude at 5pm Monday-Friday and 10-12 on Saturday mornings.
Please make sure you have a combination lock to put on your locker, if you are not able to get one please notify the coaching staff. We suggest that you DO NOT share lockers.
Make sure on the Friday March 1, 2013 you are prepared for the weather. No elbows, no knees, layers, hat and gloves.
"It's better to have it and not need it, than to need it and not have it"
Saturday, February 23, 2013
Reminder
There will be a brief meeting for all students who plan on participating in Spring Track and Field on Monday February 25, 2013 in the LGI in the main building
If you have not handed in your clearance forms it is important that they are in ASAP.
If you need to take the impact test the FINAL day is Monday February 25, 2013 in the MAC lab in the main building at 3pm.
Also ALL student athletes who participated in winter track and field please see Eliana Tyler and give her $5 for end of the season gifts.
If you have not handed in your clearance forms it is important that they are in ASAP.
If you need to take the impact test the FINAL day is Monday February 25, 2013 in the MAC lab in the main building at 3pm.
Also ALL student athletes who participated in winter track and field please see Eliana Tyler and give her $5 for end of the season gifts.
Sunday, February 17, 2013
Thursday, February 14, 2013
Winter Banquet Announcement
As this season comes to a close we would like to inform you of the celebration that will take place. On Saturday March 9, 2013 at 2pm we will hold our Winter Track and Field banquet, all are welcomed to attend. On this day we will recognize the individuals who have completed this winter track season, highlight parts of the season, and honor our seniors.
What we have done in the past is have individuals (parents/guardians and athletes) volunteer to bring one course in. For example individuals have made salad, pasta, meat, drinks (water/juice) and/ or dessert for this occasion. If you would like to volunteer to bring a dish in for this occasion please send an email to Coach Wallace (montclairgirlstrack@gmail.com). Please keep in mind your dish should feed 10-12 people.
If anyone would like to assist in organizing the banquet please notify Coach Wallace as well. It is our goal to have everyone involved in this occasion as much as we can.
We look forward to hearing from you. Have a wonderful day.
Wednesday, February 13, 2013
Reminder
Remember, school doctor (health office in main building) and last chance impact test (MAC lab main building) take place tomorrow Feb. 14 after school.
If your forms have been completed please make sure they are turned in ASAP.
If your forms have been completed please make sure they are turned in ASAP.
Tuesday, February 12, 2013
Spring Track Announcement
There is an make up impact test date on Thursday February 14, 2013 in the MAC lab in the main building immediately after school. It is on a first come, first serve basis.
The school doctor will also be in the health office of the main building this day as well.
Please make sure all paper work is handed in as soon as possible. If there are any questions or concerns please email Coach Wallace -girls (montclairgirlstrack@gmail.com) or Coach Washington - boys (runningmounties@gmail.com).
See you all soon!
The school doctor will also be in the health office of the main building this day as well.
Please make sure all paper work is handed in as soon as possible. If there are any questions or concerns please email Coach Wallace -girls (montclairgirlstrack@gmail.com) or Coach Washington - boys (runningmounties@gmail.com).
See you all soon!
Sunday, February 10, 2013
Mandatory Team Meeting/Practice
There is no practice tomorrow, State Sectionals has been reschedule for Monday February 11, 2013. There is a mandatory team meeting/practice for ALL members of the winter track and field team on Tuesday February 12, 2013 3pm at Woodman Field. Please bring your uniforms/warm ups as well.
Wednesday, February 6, 2013
Ed Church Invitational
The event has been posted for the Ed Church Invitational on Thursday February 7, 2013 please meet on Midland Ave at 2:45pm. If you are not running tomorrow there is no practice tomorrow, Friday or Saturday. There is a MANDATORY practice and team meeting for ALL members of the winter track and field team TUESDAY February 12, 2013. If there are any questions or concerns dealing with running tomorrow please email Coach Wallace or Coach Washington before the end of the night. See you soon! :-)
Tuesday, February 5, 2013
Monday, February 4, 2013
Tuesday February 5th Practice
Practice will be held on the second floor. Still come prepared with layers. Throwers meet down at Woodman Field. Both practices begin promptly at 3pm.
Sunday, February 3, 2013
Spring Track and Field Announcement
Spring track and field reminder: Any athletes who are interested in participating in spring track and field you must have all forms completed, signed an handed I to the main office (10-12 grades) or annex main office (9th grade) by Friday February 15, 2012.
If you are a freshman/junior that has not taken the impact test girls, your day is Monday February 4th, boys your day is Wednesday February 6th 3 pm in the MAC lab in the main building.
If you do not have a doctor, the school doctor will be at the high school Thursday February 14, 2013 afterschool. Please make sure you have the packet filled out and bring it with you when you come to see te school doctor.
If you have participated in a winter sport you still have to complete the packet the only portion you will not have to do again will be PART B of the physical portion
If you are a freshman/junior that has not taken the impact test girls, your day is Monday February 4th, boys your day is Wednesday February 6th 3 pm in the MAC lab in the main building.
If you do not have a doctor, the school doctor will be at the high school Thursday February 14, 2013 afterschool. Please make sure you have the packet filled out and bring it with you when you come to see te school doctor.
If you have participated in a winter sport you still have to complete the packet the only portion you will not have to do again will be PART B of the physical portion
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