12/1

Freshmen and JV will have the day off, use the time to recover, catch up on school work and prepare for next week. There will be no Saturday practice however, there will be a home workout for all athletes to do which will be posted on the blog by Friday evening.

Varsity athletes should report to Woodman field immediately after school.

11/29

REMINDER: Tomorrow we will meet in the library (2nd floor main building) for mandatory study hall from 2:45-3:50pm, followed by practice at 4pm (you can change before, during or after study hall). Parents athletes will be done by 5pm. Also please do not forget our team fundraiser... see details below.

We have also started our first fundraiser and we would like all athletes to participate. Please see the information from the booster club below and get your pages set up as soon as possible.

We have set up a Double Good virtual fundraiser! It’s 100% contactless, we keep 50% of the profit and the product ships directly to the buyer.

We’ll each create a Pop-Up Store and sell Double Good popcorn! Prices for Signature Bags (5 cups each) start at $9 and Curated Collections at $26. The popcorn is ultra-premium, delicious, and award-winning!

Our fundraising window begins November 26, 2023, at 12:00 PM and goes until November 30, 2023, at 12:00 PM.

Before the fundraiser begins:
1. Download the Double Good app
2. Enter our event code YODKIW in the app
3. Create your Pop-Up Store

Once your pop up store is created, please email or text the link to family, friends and neighbors.

The app is available for free on iOS and Android.

IMPORTANT INFORMATION

PLEASE READ THE ENTIRE POST

Tomorrow (11/27) will be the first day of practice; we will meet at Woodman field after school. As stated in the athlete and parent meeting practice will begin at 3:05pm and the locker rooms will be closed at 3pm. If you have to leave early do not leave your belongings in the locker room, bring them out to the track. Remember everyone needs to have layers every day this week, if you don't have the appropriate layers you will be sent home which will leave you with one unexcused absence. Everyone has access to weather information (TV, Cell phone, Computer) use your resources and come to practice prepaper.

Athletes and parents make sure you go over the team policy so you understand what is expected during the tryout period and as a member of this team. Make sure you all look at the roster as well (linked to the right); if your name isn't on the roster email Coach Washington at runningmounties@gmail.com to inquire what you need to do to get cleared. We have also started our first fundraiser and we would like all athletes to participate. Please see the information from the booster club below and get your pages set up as soon as possible.

We have set up a Double Good virtual fundraiser! It’s 100% contactless, we keep 50% of the profit and the product ships directly to the buyer.

We’ll each create a Pop-Up Store and sell Double Good popcorn! Prices for Signature Bags (5 cups each) start at $9 and Curated Collections at $26. The popcorn is ultra-premium, delicious, and award-winning!

Our fundraising window begins November 26, 2023, at 12:00 PM and goes until November 30, 2023, at 12:00 PM.

Before the fundraiser begins:
1. Download the Double Good app
2. Enter our event code YODKIW in the app
3. Create your Pop-Up Store

Once your pop up store is created, please email or text the link to family, friends and neighbors.

The app is available for free on iOS and Android.

Important Reminders

The schedule for the winter season has been posted (see tab to the right). Please plan accordingly and make sure you all read the team policy. 

Parents and athletes remember to Register in Genesis for a Winter Sport. Look for the email if you need ImPACT testing. The make up session will be on 11/14- REMOTE at 4pm and 5pm. You must sign up in the email with the link sent to those who need it and are registered for a Winter Sport.

School provided physicals were on Wednesday, 11/1. There will not be a makeup date. You must see your own doctor or go to an Urgent Care/ CVS Minute Clinic if you need a new physical. 

The physical forms are here-

https://cdnsm5-ss19.sharpschool.com/UserFiles/Servers/Server_891695/File/Athlete%20Physical%20Examination%20(APE)%20Forms%20%20-%20Highlighted%20and%20Marked.pdf

If your physical is still valid, you still need to turn in the Health History 90 day update form-

https://cdnsm5-ss19.sharpschool.com/UserFiles/Servers/Server_891695/File/Athletics/Mandatory%20Athletic%20Forms/Health%20History%20Update%20(2023)%20-%20Parent%20Completed.pdf