Reminder; the banquet will be Friday at 7pm in the Main building cafeteria. Anyone in need of volunteer hours should report to the Annex cafeteria at 3:20 to help with setup on Friday.
Tuesday, June 13, 2023
MOC UPDATE!!!
Athletes competing tomorrow will be excused from 4th period, use the time to get yourselves together. Woodman will be open at 11:20am. Make sure you are wearing one of the team shirts and also bring layers, rain gear and a trash bag as the weather calls for rain.
Thursday, June 8, 2023
Update!
Groups has been moved to a one day meet that will take place Saturday morning. Athletes should do runner release on the Nike app today; tomorrow we will have a meeting and light practice after school.
Wednesday, June 7, 2023
Home Workout
Athletes, due to there being no practice today everyone should do the following workout below. Keep your eye on the blog and instagram for updates in regards to practice tomorrow and groups.
1) Quick fix Mobility
2) 10-min HIT: Abs
3) 10-min yoga: core flow
4) 10-min runner's yoga: calves & hamstrings
Monday, June 5, 2023
UPDATE!!!
Tomorrow athletes should report to Fortunato field ready to practice at 2:30pm. For anyone that had issues with Givebutter donations not posting to your account please email coach Washington with the name of the person who donated and the amount (make sure your name is in the email or email address).
Also the date of the banquet has changed; it will now be held on June 15 in the annex cafeteria. Please RSVP asap
Email mhstrackandxcboosterclub@gmail.com to rsvp
INCLUDE name of athlete and the number of guests (i.e. John Doe + 2 guests)
INCLUDE choice of payment (Venmo, Zelle, Check by Mail)
PAY using info below
Venmo: @mhstrackandxcboosterclub
Mail: Payable to MHS Track and Cross Country Booster Club, 33 Melrose Pl. Montclair, NJ 07042
Tickets are $10. Athletes are FREE.
Banquet Update
Banquet will now be held on June 15 in the annex cafeteria. RSVP asap
Banquet has been moved to June 15th in annex cafeteria.
Email mhstrackandxcboosterclub@gmail.com to rsvp
INCLUDE name of athlete and the number of guests (i.e. John Doe + 2 guests)
INCLUDE choice of payment (Venmo, Zelle, Check by Mail)
PAY using info below
Venmo: @mhstrackandxcboosterclub
Mail: Payable to MHS Track and Cross Country Booster Club, 33 Melrose Pl. Montclair, NJ 07042
Tickets are $10. Athletes are FREE.
Friday, June 2, 2023
State Sectional Championships
Reminder: Athletes will be excused after 8th period today (12:39pm) and are expected at woodman by 1:35pm. If you know you take a while to get changed do that at the HS and then go get your snacks/prep. Everyone should wear their white team shirts and come ready to compete.
Families for tickets please use link below to purchase. We are North I group IV.
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