Tomorrow all athletes should get changed and report to the multipurpose room with cellphones by 3pm.
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Parents please fill this out the EMERGENCY CONTACT FORM ASAP.
This needs to be done for everyone on the team (returners and first timers)
Our athlete grocery and recovery guides can be found under important info linked to the right.
Below you will find the practice schedule for the rest of the week.
Tuesday: Woodman after school
Wednesday: West Orange Frosh/Novice Meet
Thursday: Woodman at 9am practice
Friday: Ray Riker Invitational @ Wayne Hills HS
Saturday: Home workout on blog