Monday, February 16, 2026

Monday Home Workout

See this weeks schedule and todays home workout below. Any changes that occur during the week will be posted here and on the IG story.

Monday: ACTIVE RECOVERY

Tuesday: Varsity will meet at woodman, freshman and jv will meet in the annex

Wednesday: Varsity will meet in the annex, everyone else will have the day off

Thursday: Varsity will meet at woodman, freshman and jv will meet in the annex

Friday: Varsity will meet in the annex, everyone else will have the day off

Saturday: Everyone will be off

Sunday: Athletes competing at NJ Group Championships will leave from Woodman at 6:30am