12/31

Tomorrow will be the teams last practice of 2018. Athletes who lift (runners and throwers) will meet at woodman at 8am all other athletes should report to woodman at 9:45am. Athletes lifting make sure you bring a snack to nibble on after the lift. Please be on time as we have a great deal to get down and we will be going over who is running what events on Wednesday at County Relays. A preliminary list has been posted and all of these athletes should expect to stay at practice until 1pm tomorrow unless expressed otherwise tomorrow. Also, the list posted is not set in stone and some changes could be made tomorrow.