Updates!!

There has been a change to the competition schedule. Essex County Championships will now be held on Sunday January 31, 2016 (originally Sunday January 24, 2016).

With this specific date change we have decided to have varsity athletes compete in the New Balance games on Saturday January 23, 2016. 

Please be advised.

Saturday Practice/Meeting

We will meet on Midland Ave at 8am on Saturday morning. We will travel as a team to Garrett Mountain for practice. Our goal is to return to Midland Ave by 10:30am. Please have a water bottle, LAYERS and a snack to eat when practice is complete.

11am there will be a parent/guardian information meeting in the multipurpose room. Athletes do not have to attend with their parent/guardian.

The schedule for the season will be posted on Saturday along with any other important information located at Woodman Field.

The winter track and field gear order form  and the code of conduct has been posted on the side under the "Additional Information" tab.

Wednesday Practice

Mandatory study hall tomorrow immediately afterschool in the LGI from 2:45pm-3:45pm. Come prepared to train afterwards. 

We will conclude practice at 5pm from the main building. 

Plan accordingly for pick up from the high school. 

Update

New list has been posted. Please check to see if you have been cleared.

Please come prepared with rain gear to practice.

Code of conduct papers are due on Thursday December 3, 2015.

We will be traveling to Garrett Mountain on Saturday for practice, meet on Midland Ave at 8am. We will travel as a team to Garrett.

Saturday December 5, 2015 there will be a parent/guardian information meeting at 11am in the multipurpose room at Woodman Field.

UPDATE!!!

A new clearance list has been posted. Please take a look ASAP.

Practice will be held Monday - Friday 3-5pm Saturday 9-11am at Woodman Field. It is your responsibility to come prepared with the appropriate running sneakers and layers (hats, gloves and scarf).

First official day of practice is Monday November 30, 2015.

Keep checking on the blog as we will make updates to the list at least one more time this week.

Winter Track and Field Athletes

Attention all winter track and field athletes, the first clearance list has been posted on the right hand side under the tab "Winter Clearance List." If your name is not on this list it is imperative that you email Coach Wallace (girls) or Coach Washington (boys) to find out what you are missing.

If you are due to take another IMPACT test (first time athletes,  juniors or athletes who haven't taken the IMPACT test in two years) the final test will be administered TODAY Tuesday November 17, 2015 at 3:15pm in the MAC lab located in the main building.

The season begins on Monday November 30, 2015. In order to participate you must be cleared by the athletic office.

DO NOT go to the athletic office inquiring about what you are missing. The coaching staff will be able to assist you in this matter. Thank you for your cooperation.

Last Day to Hand in Forms for Winter Track and Field

If you need to still hand in forms for the winter track and field season please read the message below. This information is extremely important!!

The School Doctor will be doing Sports Physical on Tuesday, November 3^rd from 4:30 pm to 7:30 pm.  The staff will be here from 4:00 pm to 7:30 pm collecting sports forms.

ImPACT Testing will be held on Wednesday, November 4^th at 3:00 pm in the MAC Lab.  Permission slip is needed.

THIS IS THE LAST DAY FOR BOTH SPORTS FORM AND IMPACT TESTING.