TCNJ Open

The order of events and list for tomorrow's meet has been posted. The bus will be leaving from Woodman field at 6:30am; tomorrow is a high of 77, however it will be cooler in the am so make sure you all come in layers. As you can see from the order of events the last event will go off at 3:45 so please come prepared with food/snacks and money to purchase items from the concession stand if need be. Please be on time for the bus and make sure you are all staying hydrated tonight and throughout the day tomorrow.

4/12

The list for athletes competing this weekend will be posted later today

Update

Our dual meet against East Orange and Livingston at Livingston will be tomorrow, not today. Today there will be regular practice at woodman field.

Mountie Relays

Athletes make sure you check the list of who is competing tomorrow. If you are competing the bus will be leaving from Woodman field at 7am. If you are competing on varsity you will race in your jerseys, athletes competing Frosh/soph will race in their t-shirt. Be on time for the bus and come ready to compete.

UPDATE

Friday April 5th, JV and freshman athletes will have the day off please do the nike app workouts below. Varsity athletes will meet at woodman after school tomorrow, please be on time; the sooner we get started the sooner you will be home. The list for Saturday´s meet has been posted (under tab titled order of events), all athletes competing must report to woodman field at 6:50am as we will be pulling off at 7am.

Nike App Workout for Saturday
1) Runner Strength & Balance
2) Fleet of foot
3) Quick Core Crush
4) Fresh on the Circuit
5) Core Crunch 2.0
6) Motion to Burn

Bloomfield Meet

Tomorrow we will be competing against Bloomfield, only athletes who were at practice today will compete. The bus will leave at 3pm so please be on time and wear layers; if you do not have layers you will not get on the bus. EVERYONE will compete in their white t-shirts, bring spikes if you have them.

April 3rd

Just a reminder, we will be taking team pictures tomorrow at woodman field. All athletes are asked to bring their white track shirts that were given out last Friday. If you did not receive one you will receive it tomorrow. Come to woodman immediately after school change for practice and then head to the multipurpose room. After the team pictures we will have practice; due to not having access to woodman field until 5pm varsity sprinters should expect to have a longer practice tomorrow.