Tuesday Practice - Location Update

Sprinters, throwers, and freshman distance meet on the 2nd floor of the main building.

JV and varsity meet at the field house immediately after school.

Spring Track and Field Information

If you have been cleared for a fall or winter sport this school year and your physical is up to date, click on the link below, fill out the information and return to specific dates to be cleared for participation in spring track and field:

Updated Health History Questionnaire

Dates to hand in paperwork ONLY:
Location: LGI
Time: 4:00pm-7:00pm
Dates:
Wednesday, January 11, 2017
Wednesday, January 18, 2017
Wednesday, February 1, 2017
Monday, February 6, 2017

If you have not participated in a sport this year you need to complete the entire packet including physical and Impact test in order to be cleared for participation
Sports Forms - Complete Packet

Dates and location to hand in Paperwork and Physical w/School Doctor:
Location: LGI (Main Building)
Time: Paperwork Submission 4:00 pm – 7:00 pm, Physicals 4:30 pm– 6:30 pm
Dates:
Monday January 9, 2017
Monday January 23, 2017 
Wednesday, January 25, 2017

IMPACT TEST DATES:
February 1, 2017: 3pm, 4pm, and 5pm
February 6, 2017: 3pm, 4pm, and 5pm

Impact Test Permission Slip

*If you miss the dates above, you will have to make an appointment with Saint Barnabas and have them administer the IMPACT test, there will also be a fee. 

FINAL DAY TO HAND IN FORMS IS FEBRUARY 6, 2017!! DO NOT WAIT UNTIL THE LAST MINUTE!!

Monday Practice

Sprinters and throwers who lift, meet in the weight room at woodman field immediately after school. All other throwers, sprinters and distance meet on the 2nd floor of the main building for practice.

Saturday Practice

Meet in the auditorium in the main building at 8:45am. We will have a yoga session

Friday Meet Information

The team will compete at FDU on Friday, January 6, 2017. The meet will begin at 4:30pm. The bus will leave from Midland Ave at 2:55pm. Please be on time. Be mindful, this track doesn't not allow spikes. If you have waffles waer those, if you have trainers (sneakers you practice in) wear those.

When the meet is over you are allowed to leave with you parent or guardian.

Suggested items to bring to the meet:

Water

Gatorade/sports drink

Fruit

Sandwich (pdj - or something similar no mayo or cheese) 

Wheat Thins/Multigrain crackers

Bars

As a team we will wear the track and field t-shirt to school. Be mindful to have your layers (solely tights will not suffice).

** ALL Throwers meet at the field house immediately after school for practice**

As discussed, if you are interested in attending the college meet on Saturday after practice, email Coach Wallace (1/6/17) montclairgirlstrack@gmail.com. 

Team Meeting

After you change, meet in the multipurpose room for a mandatory team meeting. Be on time.

Tuesday Practice - Location Change

Meet on the 2nd floor of the main building immediately after school tomorrow.