Final Impact Test!! Winter Track

There will be one more impact test administered on Wednesday November 12, 2014 in the MAC Lab at 3:15pm by the cafeteria in the main building. Please make sure you the the IMPACT Test permission slip signed when you report for your the test. The permission can be found on the right side of the blog under "additional forms."

Or click on the link below..
                                       

IMPACT Test Permission Slip Form

Winter Track and Field Clearance

The first list of clearances has been posted on the right side of this blog. If you have handed in your paperwork and your name is not on this list please email Coach Wallace (girls) or Coach Washington (boys).

Hand your paperwork in ASAP if you intend to participate on the first day of practice. December 1, 2014 3pm at Woodman Field.

There will be weekly updates to the clearance list.

Forms

It is important that you hand in your forms ASAP!!! The turn around time is up to 1 week. So PLEASE don't hesitate on handing in your forms to the athletic office after school.

Updates

For all individuals who still need to take the impact test there is a makeup test on Wednesday November 5, 2014 at 3pm in the MAC LAB located in the main building across the hall from the chorus room.

Please have all forms in ASAP!! Forms are only accepted after school.

The clearance list will be posted beginning November 5, 2014 and a new list will be posted weekly. If you have handed in your information and not sure as to why you haven't been cleared please email montclairgirlstrack@gmail.com (girls) or runningmounties@gmail.com (boys). Please do not ask the athletic office what you are missing.

Winter Track and Field Updates

Thursday October 30, 2014 will be the final day the school doctor will be at the school from 4-6:30pm. Please come with you athletic packet completely filled out and a parent/guardian.

Please hand your forms in ASAP.

First Practice: December 1
Practice will be held: Woodman Field
Days and Times for practice: Monday-Friday 3-5pm Saturday 9-11am
Meet Schedule: TBD

INFORMATION FOR THE 2014-2015 SEASON IMPORTANT DATES

FRESHMAN AND JUNIORS (and any Sophomores and Seniors who have never taken an IMPACT TEST)

The IMPACT test will be administered on the following days: 

October 27, 2014 - Boys Track and Field Team

October 28, 2014 - Girls Track and Field Team

Meet in the MAC Lab in the Main Building next to the Main Cafeteria

Here is the breakdown of what you need to be cleared, please read carefully:

• If you participated in a fall sport your physical was dated after December 1, 2013, it is still valid, and the only form you need to submit is the Health History Questionnaire.

• For all 9th grade students, the History Form, Supplemental Needs (even if it is not applicable), Physical Examination and Clearance Form must to be submitted, from your last valid physical.

• If the 9th grade student’s physical is dated more than 90 days from the first day of practice you must submit the Health History Questionnaire.

• All 10th, 11th and 12th grade students who submitted a valid physical from last year, the only forms you must submit is the Health History Questionnaire, Code of Conduct and Steroid Use Forms.

• Forms for Winter Track from October 23rd to November 10th.

This is the link to the forms

If you do not have a personal doctor or cannot get an appointment in time, the school Doctor will be in the Main Building on October 23 and 30, 2014 from 4pm-6:30pm. Please being the entire packet and have your parent/guardian with you at the time of your physical. 

WINTER TRACK AND FIELD INTEREST MEETING

There will be an interest meeting for the winter season on Wednesday October 15, 2014 at 2:40pm in the LGI. 

Please spread the word!!